Zay Flowers has gone from an undersized college receiver to one of the most important young wideouts in the NFL. The Baltimore Ravens selected him 22nd overall in the 2023 NFL Draft, and after three seasons, he has already established himself as a reliable high-volume target for Lamar Jackson. His 2025 season was especially impressive: 86 receptions, 1,211 receiving yards and five touchdowns in 17 games.
There is also plenty happening around Flowers in 2026. He recently agreed to a massive four-year, $140 million extension with Baltimore, but a quad contusion during training camp has temporarily put his availability under the spotlight.
So, who exactly is Zay Flowers, how good are his numbers, and what should fantasy football managers expect from him? Let’s break it all down.
Zay Flowers Stats at a Glance
Here are the key Zay Flowers stats heading into the 2026 season:
| Category | Detail |
| Full name | Xavien Kevonn Flowers |
| Position | Wide receiver |
| Team | Baltimore Ravens |
| Jersey number | No. 4 |
| Age | 25 |
| Height | 5’9″ |
| Weight | 183 lbs |
| College | Boston College |
| High school | NSU University School |
| NFL Draft | 2023, Round 1, Pick 22 |
| 2025 receptions | 86 |
| 2025 receiving yards | 1,211 |
| 2025 receiving TDs | 5 |
| 2025 targets | 118 |
| Career receptions | 237 |
| Career receiving yards | 3,128 |
| Career receiving TDs | 14 |
| 2023-25 games | 50 |
NFL and ESPN list Flowers at 5’9″, 183 pounds, with 237 receptions, 3,128 receiving yards and 14 touchdowns through his first three NFL seasons.
How Tall Is Zay Flowers?
One of the most searched questions about the Ravens receiver is how tall is Zay Flowers?
Zay Flowers is listed at 5 feet 9 inches (1.75 meters) and around 183 pounds.
At first glance, 5’9″ may seem small for an NFL wide receiver. Flowers, however, has built his game around acceleration, route running, quick changes of direction and yards after the catch rather than relying on size.
His measurements at the 2023 NFL Scouting Combine included a 4.42-second 40-yard dash, a 35.5-inch vertical jump and a 10-foot-7-inch broad jump.
Zay Flowers 40 Time
Flowers’ official Zay Flowers 40 time is 4.42 seconds at the 2023 NFL Combine.
That number is important because his game isn’t simply about straight-line speed. His quick first steps and acceleration allow him to create separation quickly, particularly from the slot and on motion plays.
Zay Flowers College Career
What College Did Zay Flowers Go To?
Zay Flowers went to Boston College, where he played for the Boston College Eagles from 2019 through 2022. He became one of the program’s most productive receivers before entering the NFL Draft.
By the end of his college career, Flowers had established himself as a premier ACC receiver. CBS Sports’ draft profile notes that he finished his Boston College career as the school’s all-time leader in receptions, receiving yards and receiving touchdowns at the time, with 200 catches, 3,056 receiving yards and 29 receiving TDs.
His 2022 season was particularly strong, helping him become a first-team All-ACC selection and a serious NFL Draft prospect.
Zay Flowers High School Background
Before Boston College, Flowers attended NSU University School in Fort Lauderdale, Florida.
Interestingly, wide receiver wasn’t his only position in high school. Flowers also played cornerback and had experience at running back. His versatility and athletic background helped shape the quick, elusive style he eventually brought to the NFL.
He was not considered an elite five-star recruit coming out of high school. Instead, Flowers developed into a major college prospect and ultimately became a first-round NFL selection.
Zay Flowers NFL Career
The Ravens selected Flowers with the 22nd overall pick in the 2023 NFL Draft.
He immediately became an important part of Baltimore’s passing attack.
Zay Flowers 2023 Stats
As a rookie, Flowers played 16 games and recorded:
- 77 receptions
- 858 receiving yards
- 11.1 yards per reception
- 5 receiving touchdowns
- 108 targets
He also added 56 rushing yards on eight carries.
Those numbers were enough to establish Flowers as one of Baltimore’s most promising young offensive players.
Zay Flowers 2024 Stats
Flowers took another step forward in 2024, finishing with:
- 74 receptions
- 1,059 receiving yards
- 14.3 yards per reception
- 4 touchdowns
- 116 targets
He earned his first Pro Bowl selection and became a clear focal point of Lamar Jackson’s passing game.
Zay Flowers 2025 Stats
The 2025 season was arguably the biggest statistical jump of his career.
Flowers finished with:
- 86 receptions
- 1,211 receiving yards
- 14.1 yards per reception
- 5 touchdowns
- 118 targets
- 17 games played
His 1,211 receiving yards became the Ravens’ single-season receiving record, according to Reuters, while NFL records show that he finished the season with 86 catches and five receiving touchdowns.
He also earned his second consecutive Pro Bowl selection.
Zay Flowers Contract
The Zay Flowers contract situation changed dramatically in August 2026.
After Baltimore picked up his fifth-year option earlier in the offseason, keeping him under contract through 2027, the Ravens and Flowers agreed to a four-year, $140 million extension in August 2026. The deal includes $108 million guaranteed.
That works out to an average of $35 million per year, placing Flowers among the highest-paid wide receivers in the NFL by annual value.
The deal is a major vote of confidence from Baltimore. Flowers had already produced consecutive 1,000-yard seasons, made two Pro Bowls and become a central part of the team’s offense before receiving the extension.
Zay Flowers Injury: Is Zay Flowers Injured?
Yes, Zay Flowers is currently dealing with a minor quad injury as of August 12, 2026.
During Ravens training camp, Flowers suffered a quad contusion after a collision with safety Jaylinn Hawkins. Head coach Jesse Minter described him as day-to-day, and reports indicate that the injury is not expected to keep him out for an extended period.
This is different from the knee injury that affected him at the end of the 2024 regular season.
Previous Zay Flowers Knee Injury
Flowers injured his knee during Baltimore’s 2024 regular-season finale against Cleveland. The injury caused him to miss both of the Ravens’ playoff games that postseason.
He later avoided surgery and returned to produce another 1,000-yard season in 2025.
Is Zay Flowers Playing Tonight?
No NFL game is scheduled for Zay Flowers and the Ravens tonight, August 12, 2026.
Baltimore’s next scheduled preseason game is against the Philadelphia Eagles on August 15, followed by games against Minnesota on August 22 and Washington on August 28.
Because Flowers is currently considered day-to-day with a quad contusion, his status for the upcoming preseason game should be monitored rather than assumed.
Is Zay Flowers Playing Today?
As of August 12, 2026, there is no Ravens game today. Flowers’ current issue is a training-camp quad contusion, not an announcement that he has been ruled out for the regular season.
For fantasy managers and Ravens fans, the important distinction is that a player being limited or held out during preseason is not automatically an indication that he will miss regular-season games.
Zay Flowers Fantasy Outlook
The Zay Flowers fantasy outlook is one of the more interesting wide receiver situations heading into 2026.
His 2025 production gives fantasy managers a strong statistical foundation. He had 118 targets, 86 receptions and 1,211 yards, which made him a dependable PPR contributor.
The biggest question isn’t whether Flowers can produce. It’s how high his touchdown ceiling can go.
Why Zay Flowers Is Attractive in Fantasy
There are several reasons to like Flowers:
- High target volume: He received 118 targets in 2025.
- Big-play ability: He averaged 14.1 yards per reception.
- Established role: Baltimore increasingly treats him as a primary offensive weapon.
- Strong quarterback connection: His chemistry with Lamar Jackson gives him a valuable passing-game environment.
- Age: At 25, Flowers is still entering the prime development stage of his career.
- Consecutive 1,000-yard seasons: He has now shown that his production wasn’t simply a rookie-year flash.
His 2025 fantasy numbers placed him among the top wide receivers in overall fantasy production. Pro Football Reference lists him with 157.3 standard fantasy points and 243.3 PPR points for the season.
What Could Hold Back His Fantasy Ceiling?
Touchdowns are the obvious concern.
Flowers has never scored more than five receiving touchdowns in a season. His reception and yardage totals are strong, but fantasy managers generally want more touchdown production from a high-end WR.
Baltimore also has other offensive weapons, meaning Flowers won’t necessarily receive every red-zone opportunity.
Still, if his target volume remains high and his touchdown total rises, his fantasy ceiling could become significantly higher.
Zay Flowers Fantasy Names
Looking for Zay Flowers fantasy names? Here are some fun options:
- Flower Power
- In Full Bloom
- Flowers in the End Zone
- Say It With Flowers
- Freshly Picked
- Flower Child
- Garden State
- Blooming Season
- Flowers After Dark
- Stop and Smell the Flowers
- The Flower Shop
- Lamar’s Florist
- Flowers & Touchdowns
- Fourth Down in Bloom
- No Vase Needed
For something more football-focused, “Lamar’s Florist” and “Flowers in the End Zone” are especially fitting.
Zay Flowers Fumble: What Happened?
The Zay Flowers fumble most fans remember happened in the 2023 season’s AFC Championship Game against the Kansas City Chiefs.
Flowers caught a pass and raced toward the goal line early in the fourth quarter. As he stretched the ball toward the end zone, Chiefs cornerback L’Jarius Sneed punched it out. Kansas City recovered the ball in the end zone.
It was a painful moment because Baltimore was attempting to climb back into the game. Flowers had otherwise played exceptionally well, finishing that game with five catches for 115 yards and a touchdown.
Flowers has repeatedly said he learned from the mistake rather than allowing it to define his career.
Has Zay Flowers Had Other Fumbles?
NFL statistics show that Flowers recorded three fumbles and three lost fumbles in the 2025 regular season. His career totals through 2025 are three fumbles and three lost.
That makes ball security an area worth watching, particularly because Flowers gets the ball in space and often tries to make defenders miss.
Zay Flowers News: Latest Updates
The biggest pieces of Zay Flowers news heading into the 2026 season are his contract and current training-camp injury.
His New Contract
Flowers agreed to a four-year, $140 million extension with $108 million guaranteed, keeping him with Baltimore through the 2031 season.
His Quad Injury
He is currently considered day-to-day after suffering a quad contusion in training camp. The injury is not currently being described as a major long-term issue.
His Role in Baltimore
The Ravens clearly view Flowers as a foundational offensive player. The organization had already exercised his fifth-year option before completing the long-term extension.
Zay Flowers Girlfriend and Personal Life
Searches for Zay Flowers girlfriend often lead to speculation about his dating life.
Flowers has previously been publicly linked to Ruby Antonioli, and reports in 2025 said the two had separated. Media reports also discussed Flowers publicly acknowledging a new relationship afterward. However, details about his current relationship should be treated cautiously unless Flowers himself confirms them.
For that reason, it is better not to treat social-media speculation as confirmed information.
Zay Flowers Age
Zay Flowers was born September 11, 2000, in Fort Lauderdale, Florida. He is 25 years old as of August 2026 and will turn 26 in September.
His age is particularly relevant for fantasy football because Flowers is entering a period when many wide receivers reach the best years of their careers.
Zay Flowers Wallpaper
If you’re searching for a Zay Flowers wallpaper, there are plenty of options featuring his No. 4 Ravens jersey, game-day photography, action shots and stylized Baltimore graphics.
For the best image quality, look for:
- 4K or high-resolution game photos
- Official Ravens photography
- Portrait-oriented images for phones
- Landscape images for desktop screens
- Action shots showing Flowers making a catch
- Designs featuring the Ravens’ purple-and-black aesthetic
Remember that photographs and team artwork can be copyrighted, so check the usage rights before using an image commercially.
Why Zay Flowers Is More Than Just a Speed Receiver
It would be easy to describe Flowers simply as a fast receiver because of his 4.42-second 40-yard dash.
That doesn’t tell the whole story.
His biggest strengths include:
- Quick acceleration
- Sharp route running
- Excellent change of direction
- Yards-after-catch ability
- Ability to line up in multiple positions
- Experience returning and rushing the ball
- Strong chemistry with Lamar Jackson
His smaller frame can make contested catches more challenging, but Flowers compensates by creating separation before the ball arrives.
That combination is one reason he has been able to produce more than 3,100 receiving yards in only three NFL seasons.
Zay Flowers Career Numbers
Through the 2025 regular season, Flowers has accumulated:
- 50 games
- 237 receptions
- 342 targets
- 3,128 receiving yards
- 13.2 yards per reception
- 14 receiving touchdowns
- 27 rushing attempts
- 174 rushing yards
- 2 rushing touchdowns
Those numbers are impressive for a receiver who entered the league only three seasons ago.
His production has also been remarkably consistent:
| Season | Games | Receptions | Yards | TDs |
| 2023 | 16 | 77 | 858 | 5 |
| 2024 | 17 | 74 | 1,059 | 4 |
| 2025 | 17 | 86 | 1,211 | 5 |
| Career | 50 | 237 | 3,128 | 14 |
Frequently Asked Questions About Zay Flowers
How tall is Zay Flowers?
Zay Flowers is listed at 5 feet 9 inches (1.75 meters) and weighs around 183 pounds.
How old is Zay Flowers?
He was born September 11, 2000, making him 25 years old in August 2026.
What college did Zay Flowers attend?
Flowers attended Boston College, where he played for the Eagles from 2019 through 2022.
What is Zay Flowers’ 40 time?
His official NFL Combine 40-yard dash time was 4.42 seconds.
What is Zay Flowers’ fantasy outlook?
Flowers has a strong fantasy outlook because of his target volume, big-play ability and established role in Baltimore’s offense. His biggest fantasy limitation has been relatively modest touchdown production.
Is Zay Flowers injured?
As of August 12, 2026, Flowers is day-to-day with a quad contusion suffered during training camp. Reports indicate that it is not expected to be a significant long-term injury.
Is Zay Flowers playing today?
There is no Ravens game scheduled for August 12, 2026. Baltimore’s next preseason game is scheduled for August 15 against Philadelphia.
What happened with Zay Flowers’ fumble?
During the 2023 AFC Championship Game against Kansas City, Flowers had the ball punched out by L’Jarius Sneed while reaching for the goal line. The Chiefs recovered in the end zone.
What is Zay Flowers’ contract?
Flowers signed a four-year, $140 million extension with $108 million guaranteed in August 2026.
Who is Zay Flowers’ girlfriend?
Flowers has previously been publicly linked to Ruby Antonioli, but details about his current relationship should only be treated as confirmed when supported by a direct statement or reliable reporting.
Where did Zay Flowers go to high school?
He attended NSU University School in Fort Lauderdale, Florida.
Final Thoughts on Zay Flowers
Zay Flowers has already answered many of the questions that followed him into the NFL. His size may have made scouts hesitate, but his production hasn’t followed that stereotype.
In three seasons, he has gone from an exciting rookie to a two-time Pro Bowler, two-time 1,000-yard receiver and now one of the NFL’s highest-paid wideouts. His 2025 campaign, with 86 catches and 1,211 yards, showed just how valuable he can be when Baltimore keeps the ball moving through him.
The immediate 2026 question is his quad injury and whether Baltimore chooses to take a cautious approach during preseason. For fantasy managers, however, the bigger picture is encouraging: Flowers is young, heavily involved and tied to Lamar Jackson for the long term.
If you’re following Zay Flowers stats, fantasy outlook, contract news or injury updates, his role in Baltimore’s offense is one of the more interesting storylines to watch throughout the 2026 NFL season.
